So tonight, dinner on day 1, I had chicken breast (not a whole breast), 5 cold shrimp (no cocktail sauce), asparagus (blanched for 30 seconds, then put in cold water), and tea. I'm still hungry. But I think I'm ok. I'm drinking chamomile tea - the sooner I go to sleep the better!
I think the apple was too much for one day. I might cut up several apples into 8 slices each and then put 6 slices in baggies so that I'm having a little less than one apple per day. I feel like I needed more substance (protein) today but couldn't eat more because of the 500 calorie limit.
Oh and magical energy still has not arrived.
No comments:
Post a Comment